Ballet with baby 0-6 months
This is a class where mums work with their wee ones while making friends with other mums. It is a hands on class with babies to stimulate your babies reflexes and light exercise for motor development which will assist in co-ordination. Mums also get Pelvic floor (core work) and toning exercises as well. It’s a fun and relaxing class for both mums and babies and only takes 45 mins out of your busy schedules.
Want more why not try the Dance 2 Fit classes, Bellydance we will help you get back you pre baby figure in a safe way while baby is snuggled in their sling close to mummy.
Each class can be tailored to your needs and special alternative exercises given as needed…